• Moving around tags

If getting around safely is becoming more challenging, it might be time to consider using a white cane. Canes not only assist with navigation but also signal to others that you may need extra space or support. From busy high streets to quiet footpaths, the right cane can make a difference in your confidence and independence.

Choosing the Right Cane

The best cane for you will depend on your level of sight loss and specific needs. A specialist or rehabilitation officer can guide you through the options. If you are also hard of hearing, red stripes on your cane will indicate this to others.

Symbol Canes are ideal for those in the early stages of sight loss who retain usable vision. Lightweight and small, they are held across the body to let others know you have sight loss. These canes are not intended for guiding but are a helpful indicator in busy places.

Guide Canes are suited to those who need occasional support to detect immediate obstacles, such as steps or kerbs. Sturdier and longer than a symbol cane, a guide cane allows someone to tap the floor or objects like lampposts to navigate around them safely. Guide canes are good for those who need guiding help now and then but don’t require a cane to find everything.

Long Canes are designed to help people with severe sight loss move confidently and safely. Using a sweeping or tapping motion, a long cane scans the environment and detects obstacles, landmarks and changes in surface. It’s also great in busy areas, where others are more likely to give you space.

A Closer Look at Long Canes

Long canes are designed for independent navigation. They extend from the ground to between your breastbone and chin when held upright and have a grip at the top. These canes can be folding or rigid in style and come with a variety of tips to match preferences and terrains.

• Aluminium Canes: Known for durability, these canes are commonly used in training and provide a reliable option for everyday use.
• Graphite Canes: Lighter than aluminium, these canes can offer more comfort, especially for longer use.
• No-Jab Canes: Featuring a retractable design, these canes absorb shocks, reducing jolts when they strike objects and bouncing back once past an obstruction.
• All-Terrain Canes: Made from titanium, these are perfect for off-road explorers or beach walks. They offer added stability and can even double as a walking pole on rougher ground.
• Smart Canes: With built-in technology, smart canes enhance navigation and obstacle detection. Some connect with smartphones for turn-by-turn directions, public transport updates, and information on nearby locations. Models like the Ultra Cane or WeWALK cane offer vibration feedback and even link to Bluetooth headphones for audio guidance; ideal in busy environments.

Additional Tools

Several smartphone apps are available to aid navigation, with or without a cane. Google Maps and Apple Maps offer standard turn-by-turn directions, while Moovit assists with public transport. For more advanced audio guidance, Soundscape (VoiceVista) and Lazarillo help with navigation in complex environments like shopping centres or airports. Many of these apps pair with a smart cane, giving you an extra layer of support.

To learn more about canes or find the best option for you, speak to your local Sight Loss Advisor. They can help with referrals for specialist training and guidance on making the most of your chosen mobility aid.